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velocity · Interactive tool

Power-to-Weight Calculator

Sustained W/kg compared to cycling categories from recreational to world-class.

Interactive Tool

Power-to-Weight Ratio Calculator

Compare your sustained power output relative to bodyweight. Universal currency for cycling, climbing, and endurance sports.

Power-to-weight3.57 W/kg
Cat 3/4 racer
Threshold (20 min)

Bands shown for 20-min threshold cycling W/kg (Coggan 2017). Sprint W/kg uses 5-sec peak. Endurance sports use sustained 20–60 min average. Below 2 W/kg sustained is the recreational baseline.

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