IMU
Jump Mat vs IMU: A Scientific Comparison of Measurement Accuracy
Compare jump mat and IMU measurement accuracy, reliability, and limitations using validation research. See how 800Hz IMUs match force plate precision.
Deadlift Velocity Zones Explained: A Science-Based Framework Using 800Hz IMU Data
A complete framework for deadlift velocity zones built on 800Hz IMU data. Learn the five zones, MVT differences vs squat, and how to program VBT for deadlifts.
How to Test Broad Jump Distance: An 800Hz IMU Protocol for Horizontal Power
Standard broad jump (standing long jump) testing protocol with 800Hz IMU tracking of takeoff velocity, angle, RFD, and symmetry for true horizontal power...
Rotational Power Test Protocol: IMU-Based Standard Measurement Guide
Standard protocol to measure rotational power with 0.95 ICC reliability for baseball, golf, MMA athletes. 800Hz IMU analyzes asymmetry and output.
How to Measure Bat and Golf Club Rotational Velocity
How to measure peak angular velocity and rotational power in baseball bats and golf clubs using IMU sensors: setup, metrics, norms, and training applications.
IMU Sensor Validity for Barbell Velocity Measurement: Systematic Review
Systematic review of IMU sensor accuracy for barbell velocity compared to linear position transducers. What the research shows about 800Hz sampling, error
Velocity-Based Fatigue Detection: Using Bar Speed to Manage Training Load
How real-time velocity monitoring detects neuromuscular fatigue before it becomes overtraining — velocity loss thresholds, intra-set monitoring, daily