Tag · 3 articles
anaerobic endurance
how to·9 min read
Volleyball Attack Jump Repeatability Test: Measuring Late-Set Jump Decrement
A 12-jump attack repeatability test scores late-set decrement %, not peak reach, to expose which hitters lose lift once rallies pile up. Protocol and norms.
repeated-jump·volleyball·fatigue-index
how to·9 min read
Basketball Repeat Rebound Jump Decrement Test: Protocol, Formulas, and Norms
Ten straight max rebound jumps expose how much height a player loses to fatigue. Get the basketball decrement test protocol, the formula, and benchmark ranges.
repeated-jump·basketball·fatigue-index
how to·8 min read
Repeated Jump Anaerobic Endurance Test: Protocol, Fatigue-Slope Scoring, and Norms
A single jump height tells you nothing about round 15. A 20-jump field protocol that fits a fatigue slope to the decline and scores real anaerobic endurance.
repeated-jump-test·anaerobic-endurance·fatigue-slope