Tag · 4 articles
test reliability
how to·9 min read
Standing Broad Jump: Measuring It the Same Way Every Time
Standing broad jump measurement drifts without a locked toe-line, heel-mark, and landing protocol, backed by real reliability data.
standing-broad-jump·jump-testing·test-reliability
how to·10 min read
Troubleshooting Inconsistent Sprint Trial Times: A Standardization Protocol
Sprint trial inconsistency usually is not the athlete. It is the start method, lead-in distance, or rest interval shifting between reps. Here is the fix.
sprint-testing·test-reliability·standardization
how to·9 min read
How Arm Swing Inflates Your Jump Test Height (And How to Fix It)
Loose arm-swing rules can shift CMJ and squat jump height by several centimeters between sessions. Fix hand position so numbers reflect leg power, not arms.
jump-testing·cmj·squat-jump
how to·8 min read
Standardizing Jump Test Conditions for Reliability: A Protocol Checklist
Footwear, arm swing, gaze, and warm-up quietly wreck jump test comparisons. A locked protocol checklist backed by three studies on what actually to control.
jump-testing·test-reliability·standardization