PoinT GOResearch

#development

8 articles

Youth Athlete Long-Term Development (LTAD) Guide
guides14 min read

Youth Athlete Long-Term Development (LTAD) Guide

Youth Athlete Long-Term Development (LTAD) Guide. Research-backed protocols and PoinT GO data utilization guide.

youthathletelong
Cycling Sprint Peak Power Development Program
sports14 min read

Cycling Sprint Peak Power Development Program

Cycling Sprint Peak Power Development Program. Research-backed protocols and PoinT GO data utilization guide.

cyclingsprintpower
Rate of Force Development: Explosive Strength Factors
research14 min read

Rate of Force Development: Explosive Strength Factors

In-depth guide to Rate of Force Development: Explosive Strength Factors. Research-backed protocols, programming, and PoinT GO data utilization.

rateforcedevelopment
Off-Season Physical Development Plan
guides12 min read

Off-Season Physical Development Plan

Expert guide on Off-Season Physical Development Plan. Evidence-based principles, step-by-step methods, and data-driven training tracking.

offseasondevelopment
Baseball Bat Speed Development Program
sports12 min read

Baseball Bat Speed Development Program

Expert guide on Baseball Bat Speed Development Program. Evidence-based principles, step-by-step methods, and data-driven training tracking.

baseballbatspeed
Rate of Force Development Study and Training
research10 min read

Rate of Force Development Study and Training

Expert guide on Rate of Force Development Study and Training. Evidence-based information and practical tips.

rateforcedevelopment
Youth Athlete Training: Safe & Effective Guidelines
guides9 min read

Youth Athlete Training: Safe & Effective Guidelines

youth athlete training guidelines - evidence-based guide with practical applications and VBT integration for coaches and athletes.

youthdevelopmentsafety
Basketball Power Development: Explosive Performance
sports15 min read

Basketball Power Development: Explosive Performance

basketball power development - evidence-based strategies with VBT integration for coaches and athletes.

basketballpowerdevelopment