Tag · 3 articles
deceleration testing
how to·11 min read
Assessing Single-Leg Deceleration and Landing Control: Scoring Braking, Not Just Height
A single-leg hop that lands soft and quiet still fails half the athletes on braking control. Field protocol, scoring math, and cutoffs for that gap.
single-leg-testing·landing-mechanics·deceleration-testing
how to·10 min read
Braking Force and Deceleration Field Test Protocol: Equipment, Steps, and Cutoffs
Sprint speed gets tested every combine day. Braking rarely does. A low-cost field protocol to quantify horizontal braking force, with cutoffs and math.
deceleration-testing·braking-force·eccentric-strength
how to·8 min read
Ultimate Frisbee Layout Agility Test: A Cone-Course Protocol for the Diving Catch Transition
A 4.4 sprinter can still blow the layout. Get the cone-course deceleration test that measures the brake-and-redirect skill behind every diving catch.
ultimate-frisbee·layout-catch·deceleration-testing