IMU sensor
Why Recovery Velocity Tells Everything: 800Hz IMU Truth About Neuromuscular Fatigue
A 12-week, 28-athlete 800Hz IMU study shows recovery velocity reveals neuromuscular fatigue more accurately than 1RM testing ever could on its own.
Why Sprinters Need VBT Tracking: Velocity Transfer From Weight Room to Track
Sprinters who track bar velocity in the weight room gain 11-17% more explosive power. Here is the 800Hz IMU evidence behind the velocity-to-track transfer.
Power Snatch vs Power Clean: A Complete 800Hz IMU Comparison
Which lift produces higher peak power, the snatch or the clean? 800Hz IMU data on barbell velocity and RFD settles it, with programming guidance.
VBT Equipment Comparison Guide 2026: IMU vs Linear Transducer vs Camera
800Hz IMU, linear transducers, and camera systems tested side by side on accuracy, price, and setup time - see which VBT device fits your budget in 2026.
How to Measure Clean and Jerk Bar Speed: Weightlifting Analysis
Pull velocity and catch timing separate a made lift from a missed one. See the phase-by-phase benchmarks, sensor setup, and bar-path fixes an IMU reveals.
Wearable Sensor Field Test Validity Study
Field testing reveals how wearable IMU sensors perform against force-plate accuracy, including jump height and velocity error margins, plus best practices.