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Tag · 6 articles

IMTP

Load Cell Hysteresis Is Making Your IMTP Scores Read Low: How to Diagnose and Re-Zero It
how to·9 min read

Load Cell Hysteresis Is Making Your IMTP Scores Read Low: How to Diagnose and Re-Zero It

Repeated IMTP trials reading lower each time? Load cell hysteresis and zero creep between pulls could be why. Here's how to test for it and re-zero correctly.

IMTP·isometric strength testing·load cell
Isometric Squat Test: Setup, Protocol, and How It Compares to IMTP
how to·12 min read

Isometric Squat Test: Setup, Protocol, and How It Compares to IMTP

Get the knee angle wrong and the whole session is wasted data. Here is the isometric squat rig setup, trial protocol, and how it stacks up against the IMTP.

isometric-squat·strength-testing·force-plate
Why the Isometric Mid-Thigh Pull Matters: The Gold Standard for Maximum Strength Assessment
research·12 min read

Why the Isometric Mid-Thigh Pull Matters: The Gold Standard for Maximum Strength Assessment

The isometric mid-thigh pull remains the gold standard for peak force and RFD testing. See how IMU sensors extend IMTP data into daily velocity tracking.

IMTP·isometric·maximum strength
How to Perform Isometric Mid-Thigh Pull (IMTP) Test
how to·12 min read

How to Perform Isometric Mid-Thigh Pull (IMTP) Test

Wrong bar height or knee angle invalidates IMTP numbers. Isometric mid-thigh pull protocol: setup, cue sequence, force-time metrics, and normative data.

IMTP·isometric·strength-testing
Isometric Mid-Thigh Pull Test: Protocol & Interpretation
exercises·10 min read

Isometric Mid-Thigh Pull Test: Protocol & Interpretation

Complete IMTP testing guide with setup protocol, force-time curve interpretation, normative data, and PoinT GO integration for athlete strength.

isometric·strength-testing·IMTP
Isometric Mid-Thigh Pull (IMTP): Testing Protocol, Norms & Applications
research·13 min read

Isometric Mid-Thigh Pull (IMTP): Testing Protocol, Norms & Applications

How to run the isometric mid-thigh pull correctly: bar height, ramp instructions, force-time variables to track, and normative data for comparison.

IMTP·isometric·strength-testing