#swing

3 articles

sports14 min read

Golf Swing Speed Optimization: Force-Velocity Profile

In-depth guide to Golf Swing Speed Optimization: Force-Velocity Profile. Research-backed protocols, programming, and PoinT GO data utilization.

golfswingspeed

exercises10 min read

Kettlebell Swing Technique and Benefits

Expert guide on Kettlebell Swing Technique and Benefits. Evidence-based information and practical tips.

kettlebellswingtechnique

exercises8 min read

Kettlebell Swing for Power Development

kettlebell swing power development - comprehensive guide with technique cues, programming, and VBT applications for optimal performance.

kettlebellswingpower