PoinT GOResearch

#setup

3 articles

How to Set Up Force Plate Testing: Step-by-Step
how to14 min read

How to Set Up Force Plate Testing: Step-by-Step

In-depth guide to How to Set Up Force Plate Testing: Step-by-Step. Research-backed protocols, programming, and PoinT GO data utilization.

howsetupforce
Barbell Hip Thrust Setup and Execution
exercises12 min read

Barbell Hip Thrust Setup and Execution

Expert guide on Barbell Hip Thrust Setup and Execution. Evidence-based principles, step-by-step methods, and data-driven training tracking.

barbellhipthrust
How to Set Up VBT Training: Step-by-Step
how to14 min read

How to Set Up VBT Training: Step-by-Step

how to set up VBT training - evidence-based guide with practical applications and VBT integration for coaches and athletes.

VBTsetupbeginner