profiling
How to Build a Force-Velocity Profile: 6-Step VBT Protocol
Step-by-step guide to building an individual force-velocity profile using VBT. Test load selection, data collection, profile interpretation, and program
How to Set Your Personal Velocity Zones with 800Hz IMU Data
A practical step-by-step protocol to build personal strength, power, and speed velocity zones from your own 800Hz IMU data instead of generic tables.
Force-Velocity Profiling Research: Methods & Applications
Evidence on force-velocity profiling for sprint and jump athletes. How F-V profiles identify the power bottleneck and guide individualized training decisions.
Force-Velocity Profiling Research: Understanding the Science Behind Individualized Power Training
Review of force-velocity profiling research for athlete assessment. Learn how F-V profiles guide individualized power training for optimal performance.
Force-Velocity Profile: The Complete Guide for Athletes and Coaches
Build and interpret your force-velocity profile. Science behind F-V profiling, Samozino's method, optimal FV ratio, and targeted training interventions.