PoinT GOResearch

#peak

2 articles

How to Peak for a Powerlifting Meet: 8-Week Protocol
how to14 min read

How to Peak for a Powerlifting Meet: 8-Week Protocol

8-week tapering and peaking protocol for powerlifting meets: volume, intensity, nutrition.

howpeakfor
Cycling Sprint Peak Power Development Program
sports14 min read

Cycling Sprint Peak Power Development Program

Cycling Sprint Peak Power Development Program. Research-backed protocols and PoinT GO data utilization guide.

cyclingsprintpower