Tag · 2 articles
mechanics
exercises·14 min read
Sled Push for Sprint Mechanics Improvement
Sled Push for Sprint Mechanics Improvement. Research-backed protocols and PoinT GO data utilization guide.
sled·push·sprint
how to·14 min read
How to Assess Landing Mechanics for ACL Prevention
In-depth guide to How to Assess Landing Mechanics for ACL Prevention. Research-backed protocols, programming, and PoinT GO data utilization.
how·assess·landing