Tag · 3 articles
max velocity
how to·9 min read
Methods for Testing Maximal Sprint Speed Compared: Radar, Gates, GPS, and IMU
Radar, timing gates, GPS, and IMU rarely agree on the same sprint's top speed. Here's where each method's error comes from and which to trust for what.
sprint·max-velocity·sprint-testing
how to·9 min read
Flying 10m Sprint Test: Protocol, Setup, and Benchmarks
A standing sprint blends acceleration with top speed. The flying 10m test isolates true max velocity, plus setup and benchmark times.
sprint·flying-10m·max-velocity
sports·15 min read
100m Sprint Training: Complete Program for Speed, Acceleration & Max Velocity
Complete 100m sprint training guide covering acceleration mechanics, maximum velocity development, blocks, drill progressions, and periodized.
100m·sprint·track-field