Tag · 4 articles
load monitoring
guides·10 min read
PlayerLoad Explained: Accelerometer Load Monitoring in Team Sports
A GPS vest reads 412.6 after training, high or low? Here's how PlayerLoad is calculated, validated, and turned into load decisions.
playerload·accelerometer·gps
research·9 min read
Training Load and Injury Risk: What the Evidence Actually Shows
Coaches lean on the 0.8-1.3 acute:chronic workload ratio, but ACWR alone misses most injuries. See what the multifactorial evidence adds instead.
training-load·injury-prevention·ACWR
guides·10 min read
Acute:Chronic Workload Ratio (ACWR): Complete Practitioner Guide
Master the ACWR for injury prevention and performance. Learn calculation methods, safe zones, sport-specific norms, and IMU-based workload tracking.
acute·chronic·workload
guides·9 min read
GPS Tracking in Team Sports: A Complete Practitioner Guide
Total distance alone won't catch overload risk. See the GPS metrics, threshold zones, and positional norms that matter, plus where IMU data fills gaps.
gps·tracking·team