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jump testing

How to Test Jump Height with IMU Sensors: 800Hz Accuracy and Validation Guide
exercises·12 min read

How to Test Jump Height with IMU Sensors: 800Hz Accuracy and Validation Guide

IMU jump height accuracy. Compare sampling rates, validate against optical systems, fix common error sources, and trust 0.5cm changes.

IMU·jump testing·accuracy
How to Test Takeoff Velocity in Vertical Jump: The 800Hz IMU Protocol That Beats Jump Height
how to·12 min read

How to Test Takeoff Velocity in Vertical Jump: The 800Hz IMU Protocol That Beats Jump Height

Jump height is just an outcome; takeoff velocity is the real number. Here is the 5-step IMU protocol, normal ranges, and how to read your result.

takeoff velocity·jump testing·IMU
Force Deck vs IMU: Jump Measurement Accuracy, Metric Agreement, and Field Reality
research·12 min read

Force Deck vs IMU: Jump Measurement Accuracy, Metric Agreement, and Field Reality

A lab-grade force plate and an 800Hz IMU can still disagree on jump height. See the ICC, Bland-Altman limits, and which tool is accurate enough.

force deck·IMU·jump testing
How to Test Broad Jump Distance: An 800Hz IMU Protocol for Horizontal Power
exercises·12 min read

How to Test Broad Jump Distance: An 800Hz IMU Protocol for Horizontal Power

See where your broad jump ranks against 7 populations from HS to NFL Combine, plus takeoff velocity, angle data, and 7 scoring errors to avoid.

broad jump·horizontal power·jump testing
Force-Time Curve Analysis: Performance Assessment Methods
research·12 min read

Force-Time Curve Analysis: Performance Assessment Methods

Two athletes can jump the same height with very different force-time curves — and different injury risk. Here's how curve shape is measured in practice.

force-time curve·RFD·impulse
Ground Reaction Force Asymmetry: Injury Prediction and Correction
research·12 min read

Ground Reaction Force Asymmetry: Injury Prediction and Correction

How much left-right ground reaction force asymmetry is dangerous? See the limb symmetry index thresholds and corrective drills that flag injury risk early.

GRF asymmetry·injury prevention·bilateral deficit
Athlete Profiling: Custom Training Design
guides·10 min read

Athlete Profiling: Custom Training Design

Athlete profiling for custom training design. Force-velocity profiling, jump testing, asymmetry screening, and data-driven load prescription.

athlete profiling·force-velocity profile·custom training
Force Plate Testing Guide: Key Metrics, Protocols, and Practical Alternatives
guides·9 min read

Force Plate Testing Guide: Key Metrics, Protocols, and Practical Alternatives

Not sure which force plate protocol fits your goal? Compare CMJ, drop jump, IMTP, and RFD tests against normative data tables coaches actually use.

force plate·testing·CMJ