PoinT GOResearch
Tag · 3 articles

injury risk

Muscle Imbalance and Injury Risk: Bilateral and Agonist-Antagonist Ratios
research·9 min read

Muscle Imbalance and Injury Risk: Bilateral and Agonist-Antagonist Ratios

Systematic review on bilateral asymmetry and agonist-antagonist ratio effects on injury risk. Evidence thresholds, measurement methods, and corrective

muscle-imbalance·injury-risk·bilateral-asymmetry
How to Measure Jump Asymmetry: PoinT GO Injury Risk Screening
how to·7 min read

How to Measure Jump Asymmetry: PoinT GO Injury Risk Screening

Step-by-step protocol for measuring single-leg CMJ jump asymmetry with PoinT GO to screen ACL and hamstring injury risk in athletes.

jump-asymmetry·injury-risk·CMJ
Isometric Strength Deficits as Injury Risk Predictors: Evidence Review
research·8 min read

Isometric Strength Deficits as Injury Risk Predictors: Evidence Review

How isometric mid-thigh pull force, limb asymmetry, and peak torque ratios predict soft-tissue injury risk. Protocols, norms, and VBT integration for sport.

isometric·injury-risk·mid-thigh-pull