Tag · 3 articles
handball
how to·9 min read
Measuring Handball Jump Shot Release Velocity With an IMU: Separating Arm Whip From Body Momentum
Jump shots leave the ground before release, so arm whip has to cover what body momentum can't. Dual-IMU protocol, benchmarks, and 2 cited handball studies.
handball·jump-shot·throwing-velocity
how to·9 min read
Measuring Arm Velocity in the Handball Wing Shot: Separating Arm Speed from Trunk Rotation
Wing shots can't use the trunk rotation a jump shot uses. See the dual-IMU protocol, contribution bands, and 2 cited studies behind arm velocity share.
handball·wing-shot·arm-velocity
how to·12 min read
How to Improve Handball Throwing Power: 800Hz IMU Rotational Kinematics 12-Week Protocol
Elite handball throwers hit 130 km/h+ off a coordinated kinetic chain, not raw shoulder strength. This 12-week IMU protocol targets a proven +6 km/h gain.
handball·rotational power·throw velocity