Tag · 2 articles

force velocity profile

How to Interpret Velocity-Load Curve: Diagnose Strength and Power Deficits

Learn to read velocity-load curve slope and intercept from PoinT GO data to diagnose whether an athlete needs more strength, speed, or power training.

velocity-load-curve·force-velocity-profile·VBT

how to·9 min read

How to Build a Force-Velocity Profile with PoinT GO: 5-Step Guide

Step-by-step guide to building an individualized force-velocity profile using PoinT GO. Learn load selection, data collection, profile interpretation, and

force-velocity-profile·load-velocity·VBT