#force plate
5 articles
How to Use Force Plates Effectively
how to use force plates effectively - evidence-based guide with practical applications and VBT integration for coaches and athletes.
Force Plate Testing Without a Force Plate: Affordable Alternatives
Discover affordable force plate testing alternatives. Learn how IMU sensors, timing mats, and jump tests provide lab-quality performance data without a $20,000 force plate.
Jump Height Measurement Methods: Flight Time vs Force Plate
Research-backed comparison of jump height measurement methods — force plate, IMU sensors, timing mats, and flight time equations. Accuracy, validity, and practical recommendations.
Countermovement Jump Test: Complete Protocol & Norms
Complete CMJ test guide: standardized protocol, force-time curve interpretation, normative data by sport and sex, and how to use CMJ for fatigue monitoring and performance tracking.
Isometric Mid-Thigh Pull (IMTP): Testing Protocol, Norms & Applications
Complete guide to the isometric mid-thigh pull (IMTP) test. Covers standardized protocol, force-time variables, normative data, reliability, and applications in athlete monitoring.