Tag · 3 articles
fencing
how to·11 min read
Fencing Lunge Explosiveness Test Protocol: Measuring Reach Distance and Push-Off Time
Two fencers post nearly the same lunge reach on tape, but one rear foot fires far faster. A fencing lunge power test that scores distance and speed together.
fencing·lunge-testing·explosive-power
sports·12 min read
Fencing Reaction Time and Footwork: Neural Training
Science-backed neural training to sharpen fencing reaction time and footwork. Drill progressions, measurement protocols, and PoinT GO data integration.
fencing·reaction·time
sports·8 min read
Fencing Footwork and Agility Training: Speed and Distance Control
Elite fencers complete a full lunge in under 0.4 s. Train advance, retreat, and lunge mechanics with measurable speed and agility protocols.
fencing·footwork·agility