Tag · 4 articles
augmented feedback
research·8 min read
Velocity Feedback and Motivation: The Psychology of Real-Time Output Data
Weakley and Randell's research on real-time velocity feedback: how much it lifts effort and intent, and how to dose it so motivation doesn't fade.
velocity feedback·motivation·VBT psychology
research·12 min read
Why Velocity Feedback Improves Training Output: A VBT Meta-Analysis
Watching your bar speed in real time isn't a gimmick. 18 RCTs link velocity feedback to a +6.8% higher 1RM and +9.2% more power, per 800Hz IMU data.
VBT·velocity feedback·augmented feedback
research·9 min read
Bar Velocity Feedback Effects on Resistance Training Performance
Real-time bar velocity feedback raises power output, but the timing of the cue changes the result: concurrent versus terminal cueing, compared directly.
bar velocity feedback·VBT·augmented feedback
research·8 min read
Motor Learning and Skill Acquisition: Research Review
Feedback every trial speeds early gains but wrecks retention versus summary feedback every 5 trials. See what the research says about timing and transfer.
motor learning·skill acquisition·augmented feedback