Tag · 4 articles
athlete monitoring
how to·9 min read
How to Create an Athlete Monitoring Dashboard
Piling in every GPS and wellness variable leaves coaches with 40-plus columns nobody reads. Here is the three-layer structure and how PoinT GO fits in.
athlete-monitoring·dashboard·VBT
how to·9 min read
How to Use Force Plates Effectively
Force plates measure more than jump height: jump analysis, asymmetry testing, and readiness monitoring, with step protocols and metric norms.
force-plate·testing·analysis
how to·9 min read
Force Plate Testing Without a Force Plate: Affordable Alternatives
Lab force plates run $8,000-30,000. IMU sensors, timing mats, and jump tests deliver comparable jump-height and RSI data for a fraction of that cost.
force-plate·performance-testing·portable-testing
research·13 min read
Isometric Mid-Thigh Pull (IMTP): Testing Protocol, Norms & Applications
How to run the isometric mid-thigh pull correctly: bar height, ramp instructions, force-time variables to track, and normative data for comparison.
IMTP·isometric·strength-testing